About Mrs. C & Me
About Mrs. C and Me
Empowering Families. Equipping Educators. Embracing ADHD.
Hi, I’m Mrs. C — an ADHD coach, educator, and parent with two M.EDs and a lifetime of lived experience navigating a world that didn’t quite understand me.
I’m part of the lost generation — those of us who spent decades feeling like something was “wrong,” but never having the words to explain it. I was told I was too loud, too sensitive, too much, too energetic. I was constantly bombarded with the “JUSTs”:
Just try harder. Just sit still. Just be quiet. Just be like everyone else.
But I wasn’t like everyone else.
And neither are the kids I now teach, coach, and advocate for every single day.
Why I Created Mrs. C and Me
My mission is simple, but powerful:
To help parents and teachers understand that ADHD isn’t a flaw—it’s a different brain wiring that needs different tools, strategies, and support systems.
I believe every child with ADHD deserves a home and school environment that helps them thrive, not just survive. That’s why my work is twofold:
- Empower Parents: I help parents understand their child’s brain, reduce daily chaos, and build strong, connected relationships using practical, compassionate tools.
- Equip Educators: Once home routines are in place, I support parents in collaborating with teachers—so the structure, language, and strategies continue in the classroom, giving ADHD kids consistency, confidence, and community.
Heather Dianne Chyzowski, M.ED, ED.S
Heather holds two M.EDs, BFA, ADHD Certified Coach/Educator/ RYT200 and countless more.
She is a school counsellor and teacher for the past 25 +years and works with many students and their families who had ADHD. She was diagnosed with ADHD at the age of 49 after a life time of misunderstanding and the central core belief that she was broken or flawed. With her diagnosis. Learning about her brain difference/disability transformed her life. Heather is passionate about ADHD education as with the proper education, training and skills - Life with ADHD can be AMAZING. She lives in the country on an acreage near Edmonton, Alberta Canada with her husband, children and 4 Golden Retrievers.