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Mrs. C &Me

Mrs. C &MeMrs. C &MeMrs. C &Me
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    • In-Classroom Consultation
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    • Home
    • ABOUT
    • Services
      • In-Classroom Consultation
      • Courses
      • ADHD Power Parenting 6wks
      • 1-1 Coaching
      • For Schools
      • Holistic Nutritionist
      • Movement & Fitness Coach
      • Group Coaching
    • BLOG
    • Favourite Things
    • CONTACT
    • Pricing

Mrs. C &Me

Mrs. C &MeMrs. C &MeMrs. C &Me
  • Home
  • ABOUT
  • Services
    • In-Classroom Consultation
    • Courses
    • ADHD Power Parenting 6wks
    • 1-1 Coaching
    • For Schools
    • Holistic Nutritionist
    • Movement & Fitness Coach
    • Group Coaching
  • BLOG
  • Favourite Things
  • CONTACT
  • Pricing

About Mrs. C & Me

A woman in a counselor shirt hugs a girl in a rainbow dress in a gymnasium.

Why I Created Mrs. C and Me

Why Choose Mrs. C and Me!

I bring over 25 years of experience as a school counsellor, hold two Master’s degrees in Education, and navigate life as a neurodivergent individual myself. I understand both the system and the lived reality from the inside out.


The Whole-Child Advantage

At Mrs. C and Me!, growth is never treated as an isolated skill set. True transformation happens when we support the whole person. A child's ability to learn, adapt, and thrive is shaped by interconnected areas of well-being not just cognitive effort or academic instruction.

When learning or daily life feels hard, it impacts far more than just grades. It touches every part of a neurodivergent family's ecosystem:

  • Internal Connection & Regulation: Building confidence, lowering stress, and working with the nervous system instead of fighting against it.
  • Relational Safety: Strengthening relationships with parents, teachers, and peers so the child feels supported, not judged.
  • The Family Ecosystem: Easing advocacy fatigue, reducing home power struggles, and smoothing out daily transitions.
  • Identity & Self-Acceptance: Rewriting the internal story—moving away from "I'm broken" and toward radical self-acceptance.

Our approach and TDAH Tools! build real-world capacity without ever undermining self-worth. By blending professional expertise with lived neurodivergent experience, I help kids, teens, and parents navigate neurodivergence together, ensuring every learner feels understood, respected, and valued as a whole person, never a problem to be fixed.


This Is Not Tutoring

Our support is built on neurodiversity affirmation, nervous system connection, and true unmasking, not traditional tutoring, academic drilling, or behaviour modification.

We focus on executive functioning, self-advocacy, and emotional regulation. This distinction is everything for neurodivergent kids, teens, and adults whose daily struggles are tied to anxiety, demand avoidance, low confidence, or sensory overload.

Smiling woman in black dress enjoying a drink at a cafe.

Heather Dianne Chyzowski, M.ED, ED.S

She is a school counsellor and teacher for the past 25 +years and works with many students and their families who had ADHD. She was diagnosed with ADHD at the age of 49 after a life time of misunderstanding and the central core belief that she was broken or  flawed. With her diagnosis.  Learning about her brain difference/disability transformed her life. Heather is passionate about ADHD education as with the proper education, training and skills - Life with ADHD can be AMAZING.  She lives in the country on an acreage near Edmonton, Alberta Canada with her husband, children and 4 Golden Retrievers. 


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  • ABOUT
  • In-Classroom Consultation
  • Courses
  • ADHD Power Parenting 6wks
  • 1-1 Coaching
  • For Schools
  • Movement & Fitness Coach
  • Group Coaching
  • BLOG
  • CONTACT
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