Unlock Your Potential with Mrs. C & Me

Interactive In-School Student Presentations

Transform your school’s approach to child mental health with high-energy, immersive presentations that get students moving, engaged, and learning for life. Led by a seasoned school counselor, these interactive sessions combine movement, drama, and proven coping strategies to make emotional well-being approachable and fun.

What We Bring to Your Students

• Dopamine-Boosting Movement: We use dynamic elements of yoga, dance, and physical activity to get students out of their seats, active, and naturally firing up focus and mood.
• Creative Expression Through Drama: Interactive roleplay and theatre exercises give kids a safe space to explore emotions, build empathy, and practice real-world social scenarios.
• Mindfulness Made Simple: Practical, age-appropriate techniques for breathing, grounding, and self-regulation that students can use immediately in the classroom or at home.
• Tools for BIG Feelings: Unpacking complex emotions like anxiety, frustration, and overwhelm, giving kids a practical "toolkit" to handle stress before it escalates.

Why Schools Love These Presentations

• Action-Oriented & Hands-On: No static lectures—students are actively participating, moving, and practicing skills throughout the entire session.
• Counselor-Backed & Research-Based: Grounded in child development principles to support diverse learning styles, including neurodivergent students and those with ADHD.
• Customizable Topics: Tailored to meet your school's specific needs, whether addressing social-emotional learning (SEL), test anxiety, classroom focus, or general mental health awareness.

Ready to bring active, engaging mental health support to your school?