1. Icebreaker & Connection: We kick off each session by reflecting and connecting with the group through a thoughtful, low-pressure question.
2. ADHD Mini-Lesson: Dive into a quick, impactful lesson focused on different aspects of the ADHD brain, traits, and strategies.
3. Real-Time Group Coaching: Instead of rigid coaching spots, Mrs. C will pull topics and challenges directly from the group. This gives everyone a chance to bring their current struggles to the table, have their specific concerns addressed, and learn from each other's experiences.
4. Wrap-Up & Action Steps: We'll close the session by sharing our favorite takeaways, new understandings, or individual next steps.
